SHIFT

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Saved conversations are private to your account and are not available to other participants or the app owner. When you sign in on another device, your account is there — signing in is always required.

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SHIFT will help you explore options and identify practical next steps. It will not diagnose you, make decisions for you, or replace professional or human support.

SHIFT is not therapy, diagnosis, or crisis support. If you're in danger or in crisis, please contact local emergency services or a crisis line.